What Does your Heart Really Want?

This past weekend I took a twenty-four hour "no computer" break from Saturday afternoon to Sunday afternoon. I wasn’t totally off the computer but I didn’t feel the pressure to be in front of it all day. It's weird, the pressure we now feel to be "on" all the time.

I didn’t really start with specific plans so to speak of but ended up doing exactly what I think my heart really needed right now. I got outside and created with a shovel.

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Let's Be Honest, I Kind of Suck at Slowing Down

Back in July when this whole move came about I felt deeply in my gut that one of the main reasons I was being called to move to Bodega and live this way of life was to slow down and simplify so that I could really figure out who I am and what I am here for. Well, almost three months in and I must confess. I kind of suck at the slow down.

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Dealing With Mental Health: PTSD

About a week ago I had an assessment with a Psychiatrist at Moore’s Cancer Center to be evaluated for some mental health issues that had been coming up in a pretty significant way for the last few months. In reality, these issues have been haunting me for a very long time.

I sat before him and poured out my life story, tears streaming down my face as I observed the parts I felt most compelled to share.

At the end of our session, he confirmed what I had already intuitively known, I was in the midst of PTSD. However, he also confirmed something else that, if I’m honest, I already intuitively knew as well; Borderline Personality Disorder.

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