Navigating Difficult Decisions Video 3 // Claire Baker from This is Lifeblood

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Hello my friends! Today is the last video in this series, Navigating Difficult Decisions. If you haven't watched the other two with Natalia Chouklina from Achieve the Impossible and Juliet Turalski from Jules Inspired then you can do so here and here.I'm very excited about my guest, Claire Baker from This is Lifeblood. Claire is a wonderful coach and mentor based out of sunny Perth, Australia. She a a writer and creative and the author of two wonderful eBooks, Get Unstuck: A Workbook to Create Clarity, Ignite Your Spark & Keep You Moving Forward as well as her latest, She is Radiant - Your 6 Week Wellness Adventure to Get Glowy and Feel Rad

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In this awesome video you will learn:

// 1:54 Claire talks about the two huge decisions she decided to make that changed the course of her life. // 3:27 Claire points out the one area in her body that really feels the call to make all the decisions she's made thus far in her life. (Hint: It one area I really recommend every tap into on a much deeper level and begin trusting)// 6:08 Ah, the good old money fear comes up. Do you have a similar story surrounding money that prevents you from making that one big decision you know you really want to make in your life?// 7:40 We talk about how it's actually okay if you fail. (how does that feel in your body when I say that?)// 8:08 Claire talks about all the amazing things that have come into her life because she made the choice to follow her gut. // 11:49 Claire gives you a powerful tool to use moving forward. It sounds so simple but it truly does work. 

If this video touched you in a positive way I'd love if you'd 'd  share this video it  with anyone you think would love it too. 

Here area a few ways:

Twitter //

Feeling super stoked after watching this interview with @thesavourysoul @_clairebaker_ 

Navigating Difficult decisions feels easier after watching this interview with @thesavourysoul @_clairebaker

Facebook //

On the brink of something new? Gain courage and find inspiration to take the leap of faith from this interview between Amanda from Savoury Soul Wellness and Claire from This is Lifeblood. http://bit.ly/1mMaeMO

To learn more about Claire you can find her at This is Lifeblood and on Facebook

If you are interested in more info about IIN (Institute of Integrative Nutrition) check out my page on how to become a health coach or shoot me an email at thesavourysoul (at) gmail.com. 

As always, so much love and gratitude to you for showing up every day and committing to nurturing and nourishing a life and body you love. 

 

Navigating Difficult Decisions Part 1 // Interview with Natalia from Achieve the Impossible

Hello hello beautiful!I'm beyond stoked for today because it's the beginning of a new video interview series I've created to help you navigate difficult decisions with stories from some pros. 

I've asked some of my fav fellow coaches to chat with me about a topic that is pretty fresh in my life and I bet it's fresh in some of yours as well. We are going to spend some time talking about how to navagate through difficult decisions and why it's important to do so. 

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Today's interview is with the ever lovely Natalia Chouklina from Achieve the Impossible. Natalia is a soulful Life Clarity Coach who beams (I love that word!) beauty and light and has such a contagious glow to her. We giggled our way through this interview and it seriously made the whole process (and my day) that much more fun. 

This one's unedited because there was just such a great vibe going on that I couldn't cut any of it. It's a bit on the longer side but totally worth every minute because Natalia discusses SO many juicy and wonderful things!

Watch it, love it, share it below -->

If you want to jump ahead to some of the juicy parts here is a little recap: 5:00 - We get into vulnerability and the "what if it doesn't work" mentality 7:14 - Natalia touches on the concept of body wisdom 8:00 - In walks resistance - we all know her! 9:37 - Natalia asks an incredibly powerful questions 10:47 - "Resist the resistance" 11:45 - We dive into the idea of beginner's mind (oh it's gettin' good!) 18:11 - We talk about the two-pronged perspective 21:40 - Natalia give THREE awesome tools you can apply to your life today to help get clear and help you make those big decisions! 27:00 - My new favorite saying "little pockets of peace" is mentioned

So what did you think? What came up when you watched this video? How can you find little "pockets of peace" in the chaos that is life?  Leave a comment and tell Natalia and I your thoughts, feelings or whatever else comes up!

To learn more about Natalia and Achieve the Impossible check her out on Facebook and join her amazing tribe!