a chance to breathe again, a chance for a fresh start to you

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I've come to the conclusion that I am quite lousy at relaxing.

And it's never been more apparent than on this trip. 

Even with my deep desire for a life that is simple, I find myself wrestling with my inability to just sit and be and how much I feel the need to do all the time. 

But I need life to give me some answers to some things that have been heavy on my mind lately. And I know what I have to do to get those. Even when it means discomfort to get them. 

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Sit In Your Shit

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Lately, I’ve been in this interesting emotional place. A lot of stuff from my past has been resurfacing. Stuff I believed, I had long ago put to rest. 

It's not that I'm in a dark emotional place, however. It is more like things are coming up so that I can finally shed them and release them. 

Lately, I've been waking in the middle of the night, shooting out of bed from a dream of a person from long ago I hadn’t thought of in years and the feelings it brings up linger for days. I know it’s not about the person. The person is just the messenger. It’s about the feelings.

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