I'm so excited to be debuting my very first video blog, something I've been wanting to do for so long but has been a BIG fear of mine. Placing a BIG check mark next to that one! Today I'm sharing with you a huge revelation I recently had about my body and what I am doing about it.
Talk a looksy and when you finished come back and leave a comment. I think my video skills will improve as I become more comfortable in front of the camera so for now, sorry about the slite up the nose shot and all the ands and umms :) Buuuttt, I took a chance and that's what counts!
BTW, the sound is a little off until about 15 seconds so stick with it!
So, here is a question for you? Does any of this resonate within you? How do you feel within your own body? Are you able to express yourself fully within it or do you clam up and feel tense whenever you are uncomfortable?
My debut program, Release + Remove + Rebuild -- A Permission Slip to Build Your Best Life is an awesome way for you to begin releasing what keeps you stuck in unfamiliar territory when it comes to your body. We spend a great deal of time working on this very thing because I believe it is one of the biggest reasons we turn to food.
Are you still on the fence about the program?
Here are a few questions to think about to help you choose YES and invest in yourself committing to 10 days of learning and growing within your own body.
- How do I live within my own skin? Do I feel comfortable no matter how I look or whatever situation I'm in or do I find myself feeling paralyzed, like a prisoner within my body?
- How many times do I turn around and catch a glimpse of my bum in the mirror when I'm having a 'fat' or 'skinny' day (as if it magically changed) and base my value (and mood) on that?
- Do I turn to food when I'm feeling sad, lonely, anxious or bored?
- Do I obsessively think about food throughout the day? I closely monitor what I eat and when not to find clarity of how certain foods make me feel but out of the need to control.
- I often feel like my body AND food are the enemy.
Does any of this sound like you?
Then take a chance and sign up below for 10 incredible, thought shifting days and begin to build YOUR best life.
Hey, it's only $14,95. That's like 3 fancy lattes or a meal at your favorite restaurant. Prices will go up next time I role out this gem so take advantage of this low debut program price!